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The Many Uses of Lavender
Lavendar is a very effective herb for headaches especially when caused by stress. Lavendar can also be used to help depression especially if used in combination with other remedies such as Rosemary, Kola or Skullcap. As a gentle strenthening tonic…
Hair Removal by Electrolysis – Is it Right for You?
Electrolysis is a permanent hair removal technique that works by destroying individual hair follicles so that hair can no longer grow. Here’s how it works. Being careful not to puncture the skin, a slender probe is inserted into a hair…
Adult Acne: It’s a Lot More Common Than You Think
While it is true that acne most commonly appears during the teenage years, it is just as true that a large percentage of individuals suffer from adult acne. In fact, figures show that as much as 25 percent of men…
Treadmill Buying Basics
Treadmills are a large investment financially and in your fitness, therefore much thought and preparation should go into the purchase of your new treadmill. Having your treadmill motor blow up or your belt warp severely after only a few months…
Holiday Stress – Is It the Time of Year, or Is It the Time of Man?
Life seems to compress as the holiday’s get closer, and this shows us in no uncertain terms how “intense” our lives have become. Holidays put normal life into hyper-speed, but really our lives in general are now in hyper-speed anyway,…
If No One Sees You Eat It, It Has No Calories!
If you are trying to lose weight, aren’t getting the results you want and want to give up….stop! Take stock and see if you have fallen foul of these ‘diet traps’. 1. If no one sees you eat it, it…
Finding Out More About Alopecia Areata, Alopecia Totalis And Alopecia Universalis
Alopecia is a general term referring to hair loss which usually affects the scalp. However there are many different types of Alopecia, all with different effects on the body and that require different treatments. This article focuses on some of…
Myths About Cellulite
Cellulite is surrounded by myths. There are many misleading “facts” about cellulite that have led women to desperately try to get rid of or avoid getting cellulite only to end up with it gracing their back sides. Weeding through the…
Alzheimer’s: Prevent it now!
Do you think you can avoid Alzheimer’s? Many people think mental health is more important than physical health. We desire to keep our brains sharp and focus while remaining relax, calm and comfortable with our emotions. If you are living…