(ARA) – Acne is the most common skin disorder in the United States, involving 85 percent of the population at some point in their lives. Approximately 20 million teenagers have acne. “Acne can be especially emotionally devastating for teens because…
Candida- It’s Not Just a Yeast Infection
Candida Albicans or a yeast infection, both digestive and systemic, is a health problem of which answers to its elimination are far and few between. Literally millions of men and women have a potential yeast infection that is causing, directly…
How To Get A Good Night’s Sleep!
Do you remember when you were little and it seemed as though sleep overcame you as soon as your head hit your pillow? And you slumbered through the night until morning time? They call it the sleep of the innocent,…
Seniors on Muscle Beach? You’re Never Too Old to Get Fit
(ARA) – If you think you’re too old to benefit from a fitness regimen that includes weight training, think again. Seven years ago, Beatrice Maullin read about the Crown Valley Senior Olympics competition in her hometown of Pasadena, Calif. She…
Web site Offers Skincare and Beauty Advice to Meet Unique Needs of Teens With Darker Skin
(ARA) – Acne-prone teens with dark complexions have skincare and makeup problems unique to their darker skin tones, and also have difficulty finding skincare information that speaks directly to their needs. Now, teens with complexions ranging from the darkest shades…
How to Know If You Have Hay fever
On average, 20 percent of individuals in the United States suffer from hayfever. Hayfever is caused by an allergic reaction mainly to different forms of pollen and ragweed. Hayfever has different effects on every individual depending on how severely they…
Why Fad Diets Don’t Work!
The answer is simple…fad diets are not natural. Fad diet is the term that describes an array of diet approaches used to temporarily lose weight through unsafe and unrealistic methods. Quick fix programs do not work…although millions of dollars are…
Dance Dance Revolution (DDR) as a Fun Exercise Program
One of the main reasons people quit an exercise program is a lack of motivation and goal setting. You may start an exercise program in hopes of losing weight and becoming more fit. However, as you continue exercising, you may…
Nutritional Benefits From Protein Sports Supplements
One of the best ways that a person can benefit from a healthy diet and exercise routine is the addition of sports nutrition in the form of extra protein. Protein is found naturally in many of the foods we eat.…