Natural Health Journals
Iron Deficiency and the Vegan or Vegetarian – 5 Things You Should Eat
Iron Deficiency and the Vegan or Vegetarian – 5 Things You Should Eat

Iron Deficiency and the Vegan or Vegetarian – 5 Things You Should Eat

By Eirian Hallinan Most people believe that the key to avoiding iron deficiency is to eat red meat. If you’re vegan or vegetarian, then this is simply not an option. Though the heme iron that’s found in meat is better…

Gums in Foods Causing Health Problems for Many
Gums in Foods Causing Health Problems for Many

Gums in Foods Causing Health Problems for Many

Could ‘Gums’ in Processed Foods Be Causing Your Digestive or Other Health Problems? If you read ingredient labels on processed foods at the supermarket, you’ve probably noticed that gums are very common additives nowadays. Whether it’s xanthan gum, guar gum,…

Lifestyle Changes More Important than Drugs for Diabetes
Lifestyle Changes More Important than Drugs for Diabetes

Lifestyle Changes More Important than Drugs for Diabetes

Healthy Habits Work Better for Diabetes than Drugs, Say Many Doctors Diabetes and prediabetes are potentially very serious, chronic conditions that are rising in incidence at a shocking rate. Currently, the number of diabetics and prediabetics in the United States…

Natural, Non-Toxic Ways to Kill and Deter Garden Pests
Natural, Non-Toxic Ways to Kill and Deter Garden Pests

Natural, Non-Toxic Ways to Kill and Deter Garden Pests

Plus: Natural Ways to Kill Weeds You spend a lot of time and effort planting and caring for your garden. Whether you have flowers, vegetables or fruits, or a combination, it’s exciting to watch the beautiful blossoms appear and to…

Natural Gardening Methods of Avoiding Pests and Disease
Natural Gardening Methods of Avoiding Pests and Disease

Natural Gardening Methods of Avoiding Pests and Disease

Avoid Pests and Disease in Your Garden Naturally, by Following Smart Gardening Practices As we enter fall and planting season for many crops, or tend to perennials and long-blooming plants, this is a good time to discuss natural ways to…