By Lisa Pecos Chances are you love the wonderful fragrances of room sprays and other air fresheners. Who doesn’t? Unfortunately, these products contain chemicals, such as ethanol and even formaldehyde, which can trigger allergies, asthma attacks, and migraines in some…
Americans are re-discovering the importance of eating whole, natural, organic foods, which give our bodies all of what they need, and nothing that they don’t. Government has required for decades that processed foods be labeled with all ingredients, to give…
Aromatherapy uses essential oils to help balance your health. The oils are applied in a lotion, cream or base oil and most usually through massage by a qualified therapist. The small amounts of oil pass through your skin to heal…
The benefits of aromatherapy combine the medical and psychotherapeutic properties of essential oils with the emotional and physical effects of massage. Aromatherapy is a stress reliever and mood enhancer plus it also achieves great success in treating minor disorders that…
As a parent of a young child or children you can often find yourself feeling worn out with tiredness and feeling generally run down. You often have disturbed nights and very busy days with little ‘me time’. Here is some…
by James McElwee Depending on the circumstances, stress and mounting pressure can motivate you to accomplish greatness or make each day a challenge to complete. If you leave stress to increase, usually, the results are undesirable. Over time, the physical…
© by Susun S Weed Artemis – Goddess of the herbalist – gives her name to a genus of marvelously aromatic, safely psychedelic, highly medicinal, dazzlingly decorative, and more-or-less edible plants in the Asteraceae family. I love Artemis, and I…
Aromatherapy is a branch of herbal medicine that uses volatile oils from plants, known as essential oils, to affect someone’s mood and health, but does it work? So, is Aromatherapy a branch of herbal…
Aromatherapy, a word that derives from ‘aroma’ meaning fragrance or smell and ‘therapy’ meaning treatment is based on an ancient principle that the spirit and the body should be in harmony. The ancient Egyptians used aromatherapy thousands of years ago.…