There is a plant extremely high up in the Peruvian Andes mountains called Maca and is a vegetable which has been eaten by humans for thousands of years. It is a large vegetable similar in appearance to a radish or…
Natural Remedies for Thrush
The symptoms of thrush are a thick white discharge which is sticky and can look like cottage cheese, soreness and irritation. There can be an unpleasant smell and thrush can cause pain during sex or when urinating. Millions of women…
Try Foods to Boost your Sex Life
A fulfilling sex life can be maintained and boosted by exercise, good mental health and also certain foods! A nutritional and balanced diet with the foods I am about to talk about can help to keep your libido high and…
What? Holistic Exercise: 4 Types of Exercise that Improve your Body and Mind
We often assume that exercise has to be physically and mentally taxing in order to be beneficial. The old adage, “No pain, no gain,” is treated as dogma, and as a result many people take an almost masochistic approach to…
The Most Effective Natural Sleep Aids
By Lisa Pecos Have you been suffering from insomnia but you do not trust prescription sleep aids? If so, you are not the only one who feels this way. Prescription sleep medications have widely varied results, and the companies that…
TAKE HEART FROM HAWTHORN ©
By Susun S Weed Hawthorn is the tree of May. Its many common names include whitethorn, hagthorn, ladies’ meat, quickthorn, maytree, and mayblossom. Its magic and medicine are ancient and memorable. From the earliest records, hawthorn is one of the…
Natural Treatment for Yeast Infections
By Sandra Greene Yeast infection can be a painful and embarrassing problem to live with. Further, the OTC medications and prescription drugs are ineffective. The best and the easiest solutions are found in Natural holistic treatment. The root cause of…
Clear Your Seasonal Allergies and Revel in the Springtime Again!
by NANCY GAHLES, DC, CCH, RSHom(NA) Ah, springtime! How greatly we anticipate its coming after a long, cold winter! The bursting of greenand budding of flowers appeal to our senses for their color, fragrance, and promise of new growth.