“Phytochemical” is a word we’ve only been hearing for a few years; but the importance of phytochemicals to our health has been known in some cultures for thousands of years. “Phyto” is Greek for plant; phytochemicals, also called phytonutrients, are…
Before you buy a bottle of blue glass and surface cleaner, sprinkle a little baking soda on a damp sponge, and wipe away water spots on glass shower doors. (Wipe down with plain water afterwards, to remove residue.) You can…
By Cyndra Neal Antacids are easy to purchase over the counter – and using them is cheaper than going to the doctor for prescription medicine to help with that heartburn problem. But is it wise to simply pop an antacid…