By Jamell Andrews Before popping yet another allergy tablet, consider reducing your exposure to allergens in your home. Just a few simple steps can help you and your family breathe better and keep allergy symptoms and asthma from flaring up.…
Carotenoids and the Benefits of Eating Colorfully
By Jamell Andrews Carotenoids are natural antioxidants that have been found to improve immune function even lower the risk of cancer and other diseases. Getting these benefits is as simple as adding certain foods to your diet and an easy…
Natural Ways to Relieve Allergy Symptoms
By Eirian Hallinan Spring is finally here and while the warmer weather and sunshine are certainly welcomed by all, this time of year is a mixed blessing for allergy sufferers. Itchy eyes and a runny nose can make it hard…
Iron Deficiency and the Vegan or Vegetarian – 5 Things You Should Eat
By Eirian Hallinan Most people believe that the key to avoiding iron deficiency is to eat red meat. If you’re vegan or vegetarian, then this is simply not an option. Though the heme iron that’s found in meat is better…
Coconut Oil’s Many Uses Around the Home
18 Handy Uses for Coconut Oil You may already know that coconut oil is a favorite of natural-health enthusiasts, due to its multi-faceted healthy benefits: unlike the more popular mega-healthy oil, olive oil, coconut oil can withstand much higher heat…
Gums in Foods Causing Health Problems for Many
Could ‘Gums’ in Processed Foods Be Causing Your Digestive or Other Health Problems? If you read ingredient labels on processed foods at the supermarket, you’ve probably noticed that gums are very common additives nowadays. Whether it’s xanthan gum, guar gum,…
Cannabis Extracts for Seizures – Part 3
PART 3 Was the 1937 Marihuana Tax Act Fundamentally a Conspiracy to Destroy a Booming HEMP Industry? A number of credible sources, including professors from several American universities, and an author who has testified as an expert witness on cannabis…
Cannabis Extracts for Seizures – Part 2
PART 2 From the Food and Drug Administration’s website, fda.gov (fonts emboldened by FDA; ellipses are this writer’s and indicate that some FDA text was omitted): Depakote and Depakene can cause serious side effects, including: 1. Serious liver damage that…
Cannabis Extracts for Seizures
Parents Using Cannabis Extracts to Stop Children’s Seizures Cite Failure and Dangers of Pharmaceutical Drugs PART 1 Note: The information in the following article is provided for educational purposes only; it is not intended to replace the advice of, or…
Lifestyle Changes More Important than Drugs for Diabetes
Healthy Habits Work Better for Diabetes than Drugs, Say Many Doctors Diabetes and prediabetes are potentially very serious, chronic conditions that are rising in incidence at a shocking rate. Currently, the number of diabetics and prediabetics in the United States…