WHAT IT IS Bacopa monniera, more commonly known as the Brahmi plant (which means “Creator” in Sanskrit), is one of the most popular brain tonics in the pantheon of Ayurvedic remedies. In India, people of all ages have been taking…
Ginseng
WHAT IT IS Ginseng is another adaptogen, used for thousands of years throughout Asia, Europe, and America. There are many types of ginseng, but some herbalists and physicians suggest that Siberian ginseng may be the most potent type, and Siberian…
Ashwagandha
WHAT IT IS Also known as “Indian ginseng,” ashwagandha is the aromatic root of Withania somnifera, a tall branching shrub with pale yellow-green flowers, cultivated in India and North America. REPORTED EFFECTS Ashwagandha is believed to nurture and clear the…