By Jamell Andrews Before popping yet another allergy tablet, consider reducing your exposure to allergens in your home. Just a few simple steps can help you and your family breathe better and keep allergy symptoms and asthma from flaring up.…
Healthy Reasons to Enjoy the Sun
By Vanesa Sallego We know that too much sun can lead to skin cancer, but there are actually healthy reasons to enjoy the sun when it’s shining—in moderation, of course. Let’s take a look at the various health benefits of…
Natural Ways to Relieve Allergy Symptoms
By Eirian Hallinan Spring is finally here and while the warmer weather and sunshine are certainly welcomed by all, this time of year is a mixed blessing for allergy sufferers. Itchy eyes and a runny nose can make it hard…
Can Stress Induce Allergy Attacks?
A recent study finds that stress may bring on symptoms of allergies in seasonal-allergy sufferers. Researchers monitored 179 people with hay fever for 12 weeks; 39 percent of them had more than one flare-up. People who had the flare-ups had…
Unusual Allergies
The weather is warming, new foliage and blossoms unfurl all around … it must be Spring. Or, as millions of allergy sufferers call it, a new allergy season. Anyone who suffers from allergies probably knows about common triggers like pollen,…
Is Mold Inside a Home Bad for Your Health?
Molds are different types of fungi that grow both outdoors and indoors; while they prefer damp, shady environments, molds can grow in any climate, year-round. Depending on the type, molds can have a dark-green appearance or they can look black.…
Can Acupuncture Cure My Hay fever?
Much as you may long for the sunshine it can be that you dread the accompanied allergies that the summer months bring to you and many others. You are probably suffering with a runny nose, itchy eyes, headaches, coughing and…
Easy, Natural Ways to Get Rid Of Acne
Most people at some stage have to deal with some kind of acne problem and it is particularly common in teenage boys and girls. It is usually not a serious issue but it can be severe and cause big problems…
Dry Skin Requires Particular Care & Attention
As with oily skin, dry skin poses its own set of requirements and problems so needs special care and attention. Dry skin needs to be regularly moisturized and protected to avoid common problematic conditions that this skin type is susceptible…
Is My Flatulence Excessive? Natural Solutions
For many people who seek to live a natural lifestyle, there is an unfortunate side effect of all those nutrient-rich meals-lots of gas. And because flatulence is not the most enjoyable topic to talk about, many natural-health advocates do not…