Natural Health Journals

Flu

5 Ways to Treat a Cold Naturally That Actually Work
5 Ways to Treat a Cold Naturally That Actually Work

5 Ways to Treat a Cold Naturally That Actually Work

By Jamell Andrews Cold remedies are a dime a dozen and almost everyone you know has a natural cold remedy that they swear by, but do any of them actually work? The following are natural ways to treat a cold…

The Important Functions of Mucus for Our Health
The Important Functions of Mucus for Our Health

The Important Functions of Mucus for Our Health

It looks gross, it’s a nuisance, but there is no debating the important functions that mucus (better known as “snot” or phlegm) serves for our health. Mucus is produced by tissue (epithelial, or surface cells) lining the mouth, nose, sinuses,…