By now, many people know about the vital importance of friendly bacteria that live in and on our bodies. So important are these microscopic organisms, that the average person has one hundred trillion of them! Humans carry about 2-5 lbs.…

By now, many people know about the vital importance of friendly bacteria that live in and on our bodies. So important are these microscopic organisms, that the average person has one hundred trillion of them! Humans carry about 2-5 lbs.…
Also: Minimizing Your Exposure to GE Foods More than 60 countries, including France, the United Kingdom, Germany and Japan, require genetically-engineered foods and ingredients to be labeled, so that consumers know what they are buying. However, GE labeling is not…
Is there such a thing as foods that will help us go to sleep at night? It turns out, there is. While these foods won’t always knock you out in the way that a prescription sleeping pill might, they will…
How would you like for your doctor to tell you that to help you stay healthy, you will need to start having a glass of red wine with your dinner and eating chocolate daily?
Consuming the raw juice of vegetables and fruits can remedy many ailments. For the many acne sufferers out there it is definitely worth considering how juicing can treat your skin rather than relying just on medications and costly creams and…
If you follow trends in natural health, you are probably well aware of the homemade juicing craze that has been sweeping the health world over the last decade. And there is good reason for this trend. Consuming fruits and vegetables…
In today’s fast-paced, high-stress world, energy is too often in short supply. Modern life seems designed to drain us of our inner resources, and many people feel so sapped at the end of the day that they do not even…
If you pay attention to the news, you probably hear all sorts of conflicting things about the healthiness or unhealthiness of caffeine. Every time there is a new study, the news tends to report the most sensational details without taking…
The most common risk factors for strokes are:
By Marc Courtiol Becoming a vegetarian seems like it should be simple. You just stop eating meat, right? That is of course true, but if you want to do it right-in a way that is healthy and sustainable-it is important…