Natural Health Journals

Nutrition and Metabolism Disorders

Is It Possible to Change Gut Bacteria Through Diet?
Is It Possible to Change Gut Bacteria Through Diet?

Is It Possible to Change Gut Bacteria Through Diet?

By now, many people know about the vital importance of friendly bacteria that live in and on our bodies. So important are these microscopic organisms, that the average person has one hundred trillion of them! Humans carry about 2-5 lbs.…

Use of Herbicides in Genetically-Engineered Crops Is Increasing in the U.S.
Use of Herbicides in Genetically-Engineered Crops Is Increasing in the U.S.

Use of Herbicides in Genetically-Engineered Crops Is Increasing in the U.S.

Also: Minimizing Your Exposure to GE Foods More than 60 countries, including France, the United Kingdom, Germany and Japan, require genetically-engineered foods and ingredients to be labeled, so that consumers know what they are buying. However, GE labeling is not…

Homemade Juice: Which Type of Juicer is Best?

If you follow trends in natural health, you are probably well aware of the homemade juicing craze that has been sweeping the health world over the last decade. And there is good reason for this trend. Consuming fruits and vegetables…

Need More Energy? Try this Natural Plan

In today’s fast-paced, high-stress world, energy is too often in short supply. Modern life seems designed to drain us of our inner resources, and many people feel so sapped at the end of the day that they do not even…

Can Caffeine Be Part of a Healthy Natural Diet?

If you pay attention to the news, you probably hear all sorts of conflicting things about the healthiness or unhealthiness of caffeine. Every time there is a new study, the news tends to report the most sensational details without taking…

How to Become a Vegetarian

By Marc Courtiol Becoming a vegetarian seems like it should be simple. You just stop eating meat, right? That is of course true, but if you want to do it right-in a way that is healthy and sustainable-it is important…