Natural Health Journals

Obesity

Simple Natural Solutions to Stop Overeating

One of the most difficult health conundrums in modern life is figuring how to deal with the abundance of food that is available to us at all times. From an evolutionary perspective, our bodies are designed to consume food when…

AdministratorJuly 28, 2011July 28, 2011 Addiction and Compulsive Disorders, Diet, Digestive Health, Healthy Living, Obesity, Weight Loss No Comments

Stevia: The Best Natural Sweetener, or Just Another Fad?

What if there were a natural substance that had no calories, was sweeter than sugar, and did not cause any of the health problems associated with sweet foods? What if, moreover, this substance actually had health benefits, containing numerous beneficial…

AdministratorJuly 20, 2011July 20, 2011 Diet, Experimental, Healthy Living, Non-Toxic Living, Nutrition and Metabolism Disorders, Obesity, Supplements, Weight Loss No Comments

Natural Eating: Vegetarianism Myths Debunked

Vegetarianism is not for everyone. One can choose to eat healthily and naturally while still eating meat, and vegetarians do not necessarily have an edge when it comes to eating well. In fact, it is possible to be a vegetarian…

AdministratorJune 28, 2011June 28, 2011 Diet, Digestive Disorders, Digestive Health, Healthy Living, Immune System, Non-Toxic Living, Nutrition and Metabolism Disorders, Obesity, Weight Loss No Comments

Get Healthy By Eating Like Our Prehistoric Ancestors

We like to think that our modern knowledge about health and nutrition has made us more healthy than generations past, but this is not always the case. While it is true that modern medicine has greatly increased the human life…

AdministratorMay 17, 2011May 17, 2011 Diet, Digestive Disorders, Digestive Health, Healthy Living, Non-Toxic Living, Obesity No Comments

Fight Obesity, Yoga Your Baby!

Mother and baby yoga is now a well recognized form of exercise that is very beneficial to pre and post-pregnancy moms and dads while engaging the infant at the same time and help curve obesity later on in the child’s…

AndrewJune 6, 2008June 11, 2008 Exercise, Healthy Living, Obesity, Yoga