In an age of sensory overload, increased competition in the work place and evolving gender roles, one of the unfortunate casualties has been our ability or our commitment to get a good night’s sleep. More Americans are reporting sleeping less…
Is Noise Pollution Harmful to Our Health?
Noise pollution is a problem that the entire planet is increasingly grappling with, as modern technology becomes more and more deeply entrenched in the communities where we live and throughout Earth. Here in the United States, a vast majority of…
Toxic Dangers in Feminine Hygiene Products
In our age of increased awareness about the dangers of artificial, toxic chemicals in our environment and foods, consumers are also interested in natural grooming and personal care products. For women, this includes feminine hygiene products — sanitary napkins and…
Another Health Benefit Discovered in Turmeric: It May Help Decrease Brain Dysfunction from Too Much Alcohol
We at Natural Health Journals have previously written about the amazing health benefits of the plant turmeric (see: The Healing Power of Turmeric and Can Curry Cure Cancer?). Turmeric is a root in the same family as ginger; it’s dried…
A Smaller Waist Is Important for Heart Health
All of us in the United States know that blood pressure and plaque buildup in heart arteries are very important indicators in determining the health of our hearts and circulatory system, and in gauging our risk for cardiac events such…
Is There a Link Between Male Baldness and Heart Disease?
Findings in a new study by researchers from the University of Tokyo indicate that male pattern baldness may provide a strong clue about a man’s risk of developing coronary heart disease in the future. The study, published in April, 2013…
A Natural System to Beat and Ward Off Depression
The number of people suffering from depression has increased twenty times over the past century, with one in four Americans now suffering from major depression at some point in their lives. One researcher and college professor believes he knows why…
Do Younger People Need to Worry About Osteoporosis?
When we hear the term osteoporosis, a lot of people think of a weakening of the bones that happens only to older folks. But the truth is that it’s never too early to start taking precautions to avoid getting this…
The Pros and Cons of Artificial Sweeteners
Over the past several decades, many laboratory-made compounds have been introduced into the American market as substitutes for the universally appealing “sweet” taste of sugar. These products, known as artificial sweeteners, can be synthetic (not occurring in nature), or natural…
How to Prevent Heat-Related Illnesses, Including Heat Stroke
It may surprise some to learn that heat waves kill more people in the United States each year than all other natural disasters combined. Learning a few basic tips for guarding against heat-related illnesses may prove important later on, especially…