Having a healthy cardiovascular system is of course important for long-term health and longevity. A new study finds that it is also associated with better memory and cognitive function. The study found that people with poor cardiovascular health were more…
When we talk about “natural childbirth,” there are a few things that this term may refer to. For some, having natural childbirth means having the baby in a nonhospital setting, assisted by a midwife and possibly a doula. For some,…
When women go through menopause, they often experience regular bouts of insomnia. The inability to fall asleep or stay asleep at night is a problem that occurs regardless of a woman’s age at the onset of menopause, and it is…
Also described as ‘the science of affectivity’, it is the ability of human beings to communicate at a deep level through a combination of listening and feeling and research now establishes that we can communicate in this way before we…
There are many benefits to taking Maca Herb Supplement and I will now explain some of them to you.
A full night’s sleep is a central component of healthy living. Not only does it give you a sense of rest and mental well-being, but it also gives your body a chance to replenish and rebuild its resources. In sleep,…
There is a plant extremely high up in the Peruvian Andes mountains called Maca and is a vegetable which has been eaten by humans for thousands of years. It is a large vegetable similar in appearance to a radish or…
Herbal medicines can offer a more gentle aid to fertility problems than other help you may seek. Chinese herbal physicians have developed medicines which throughout history have helped women improve their chances of reproducing. They do this by harmonising the…