Natural Health Journals

Diet

Homemade Juice: Which Type of Juicer is Best?

If you follow trends in natural health, you are probably well aware of the homemade juicing craze that has been sweeping the health world over the last decade. And there is good reason for this trend. Consuming fruits and vegetables…

Can Caffeine Be Part of a Healthy Natural Diet?

If you pay attention to the news, you probably hear all sorts of conflicting things about the healthiness or unhealthiness of caffeine. Every time there is a new study, the news tends to report the most sensational details without taking…