A fulfilling sex life can be maintained and boosted by exercise, good mental health and also certain foods! A nutritional and balanced diet with the foods I am about to talk about can help to keep your libido high and…
What is Diverticulitis?
Diverticulitis is a condition that occurs when one (or more) of the diverticula in the digestive tract become infected or inflamed. The diverticula are tiny pouches that can develop in any part of the digestive system. They most commonly occur,…
Are Organic Foods More Nutritious?
By Marc Courtiol With the rise of the organic food movement over the last decade, the decision-making process at the grocery store has become more complicated than ever. In the produce section, we face a choice between fruits and vegetables…
Top 10 Fruits and Vegetables to Buy Organic
By Lisa Pecos Buying organic foods is good for the planet and positive for your health, but because organic produce is often more expensive than non-organic, it is important to think carefully about which fruits and vegetables to spend the…
POMEGRANATES: AN ANCIENT FRUIT HAS COME OF AGE
Copyright 2010 Joe Smulevitz The news is out! One of the oldest known fruits, pomegranates have become one of the newest health giving “super foods” in North America. However, this is old news for people living in Asia and Middle…
CHOCOLATE: THE HEART HEALTHY OBSESSION
Copyright 2010 – Joe Smulevitz You’ve probably heard the news. More and more research is showing that chocolate is good for your health, especially the heart. However, only certain forms such as unadulterated chocolate from pure, ground, roasted chocolate beans…
Take a Look at Your Stress and Your Weight
Stress and weight gain are connected in several different ways. For one thing, stress can cause us to be too busy to exercise. With so many demands on our time due to work, family, and social obligations it is no…
Natural Remedies to Fight Candida in the Gut
Candida, or candida albicans is a natural yeast that lives and grows in your gut. It is a single-celled yeast, which is essentially a type of fungus, and it is merely one type of the several hundred different species of…
Dysphagia and How it Affects Me
By Jamell Andrews Dysphagia is a word that sounds rather complicated; however, the explanation is fairly simple. Dysphagia is the medical terminology for difficulty swallowing, and in some cases people also experience pain when swallowing. In extreme cases, people may…