People Who Feel Younger than Their Age Live Longer, Study Finds We’ve heard life-loving older folks boast that they feel a lot younger than their chronological age. Well, according to a study published recently in the Journal of the American…
Would You Like to Know How to Encourage Your Hair to Grow Faster Naturally?
There are certain things you can do and not do to improve the condition of your hair and make it grow a little quicker but there is no magic way of suddenly making it grow super fast.
How to Find the Motivation to Exercise
By Marc Courtiol For all types of natural-health enthusiasts, the single greatest challenge in maintaining this lifestyle is finding the motivation to keep it up day in and day out. Staying at the peak of one’s health requires everyday commitment…
Live to 100: 6 Ways to Boost Longevity Naturally
Research suggests that the average life expectancy for the current generation of young people could fall for the first time in recorded history, while those who do have healthy lifestyles will continue to live longer and longer. One estimate says…
You Are Only As Healthy as Your Sleep Habits
A full night’s sleep is a central component of healthy living. Not only does it give you a sense of rest and mental well-being, but it also gives your body a chance to replenish and rebuild its resources. In sleep,…
Chinese Herbal Medicines Helping Infertility
Herbal medicines can offer a more gentle aid to fertility problems than other help you may seek. Chinese herbal physicians have developed medicines which throughout history have helped women improve their chances of reproducing. They do this by harmonising the…
Try Foods to Boost your Sex Life
A fulfilling sex life can be maintained and boosted by exercise, good mental health and also certain foods! A nutritional and balanced diet with the foods I am about to talk about can help to keep your libido high and…