Sometimes it seems as if every aspect of modern life conspires to turn us against our natures. So many of us are disconnected from the natural world around us, and we too eagerly go along with the soul-crushing and physically…
How to Find the Motivation to Exercise
By Marc Courtiol For all types of natural-health enthusiasts, the single greatest challenge in maintaining this lifestyle is finding the motivation to keep it up day in and day out. Staying at the peak of one’s health requires everyday commitment…
Vitamin D: Are You Getting Enough?
By Jamell Andrews Over the last few years, study after study has shown that vitamin D is one of the most essential nutrients, helping people stay healthy in numerous ways. But even though most health-conscious adults are aware of its…
Does Natural Detox Really Work?
By Marc Courtiol In the world of natural health, the word “detox” refers to the process of ridding the body of toxins and other potentially harmful substances. Over the past few years, the idea of detoxing has become immensely appealing…
7 Natural Libido-Boosters (that Are Healthy, Too)
By Lisa Pecos Everyone knows that the modern lifestyle can wear out the body in numerous ways. But because our culture tends toward prudishness around the topics of sex and reproduction, we often overlook the negative effects our lifestyles have…
Several Natural Headache Remedies
By Marc Courtiol According to the most recent studies, 95 percent of men and 90 percent of women have at least one headache per year. For most of us, though, headaches occur far more often than that. And an unfortunate…