Natural Health Journals

Healthy Living

Chinese Herbal Medicines Helping Infertility

Herbal medicines can offer a more gentle aid to fertility problems than other help you may seek. Chinese herbal physicians have developed medicines which throughout history have helped women improve their chances of reproducing. They do this by harmonising the…

Try Foods to Boost your Sex Life

A fulfilling sex life can be maintained and boosted by exercise, good mental health and also certain foods! A nutritional and balanced diet with the foods I am about to talk about can help to keep your libido high and…

What? Holistic Exercise: 4 Types of Exercise that Improve your Body and Mind

We often assume that exercise has to be physically and mentally taxing in order to be beneficial. The old adage, “No pain, no gain,” is treated as dogma, and as a result many people take an almost masochistic approach to…

Creative Visualization & Relaxation (CVR) for Cancer Patients

The very word cancer strikes fear in people around the world. Utter fear, depression, hopelessness and a feeling of intense negativity can grip the unfortunate person who has been diagnosed with a form of cancer. It has been talked about…

Holistic Health: Does Acupuncture Really Work?

As an essential part of traditional Chinese medicine, acupuncture has been around for thousands of years. But because it is still relatively new to the West, many people have doubts about whether acupuncture actually does anything. Holistic health professionals advocate…