How does the color blue make you feel? Do you associate blue with certain qualities or situations? How do you feel about food and drinks that are blue in color? Is this color safe and healthy for you?…
Autism and a Gluten Free Diet!
The triggers of this disease are on the rise. More susceptible kids come in contact with triggers such as gluten. Kids exposed to toxins such as mercury, lead, pesticides, and second hand smoke have h…
Health & Harmony – The Business of Being You
It is a complicated and heady experience, this business of being you. First of all, there is no clearly defined job description. Secondly, if you did manage to figure one out for yourself, it has the nasty propensity to keep changing just when you think you had it down pat.
Is It Really True That Certain Cells in Our Bodies Do Not Age?
When we ask the question headlined in this article we must first clarify what we mean by cells that do not age. We are not talking about single cells that never get old. Rat…
Learn how to cook healthy and discover the benefits of the Mediterranean diet
The Mediterranean diet is one of the healthiest diet of the planet. It’s not a magic trick or similar, it’s all based on simple eating principles and healthy foods.
In Secrets of Self-Healing – Book Review
This holiday season, doctor of Chinese medicine and anti-aging expert Dr. Maoshing Ni (aka Dr. Mao) will publish his groundbreaking, 600-page book on natural healing that will revolutionize the way Americans approach health and wellness. Filled with advice and knowledge…
Foods that Naturally Reduce Cholesterol
What is Cholesterol? Cholesterol is a wax-like substance that is present in the cell membranes of body tissues and is carried in the blood plasma. It is a sterol; a combination of alcohol and steroid and is also called atherosclerotic…
Foods that Help Prevent Cancer
The risk of developing cancer has become one of the most thought provoking issues of our time. Worldwide statistics show that as many as 10.9 million people are diagnosed with some…
Natural Remedies for Reflux and Heartburn
A growing number of people suffer the pain and discomfort of heartburn or reflux on a regular basis. It has been estimated that up to twenty percent of the population are affected at least once a week…
What Are Phytonutrients?
by Mary Desaulniers Folk wisdom has always singled out fruits and vegetables as being indispensable for health, but it has only been within the last thirty years that we know why. Science and technolo…