There are many benefits to taking Maca Herb Supplement and I will now explain some of them to you.
Holistic Health: Does Acupuncture Really Work?
As an essential part of traditional Chinese medicine, acupuncture has been around for thousands of years. But because it is still relatively new to the West, many people have doubts about whether acupuncture actually does anything. Holistic health professionals advocate…
The Connection between Anger and Heart Disease
There has long been a belief that a connection exists between anger and heart disease. Now, research has provided us with definitive evidence that there is a very real link between stress and emotion on the body’s entire cardiovascular system.
The Natural Health Benefits of Napping
By Marc Courtiol As the pace of modern life continues to get faster and faster, many have begun to worry that our on-the-go lifestyle is having negative effects on our bodies and minds. Even the healthiest people need time to…
Is Meditation Good for your Health or Just Hippy Non-Sense?
By Marc Courtiol Meditation has been practiced for thousands of years. While it has traditionally been used by people seeking a greater understanding of life, meditation has become a popular tool for relaxation, stress reduction, and maintaining overall good health.
Reduce Stress Naturally
By Jamell Andrews Having too much stress in our lives is bad for our physical and mental health. While it is somewhat impractical (at least for most of us) to avoid having at least some stressors in our lives altogether,…
The Complications of Esophageal Surgery
By Marc Courtiol There are a number of reasons why someone might need esophageal surgery. Cancer, esophageal diverticula, GERD, and certain motility disorders are all reasons why this type of surgery might be recommended by your doctor. Regardless of why…
Food/stress connection: what you shove down your gullet will either fuel or cool the edginess inside
Jittery nerves are a way of life for many of us. After close to a year of slump, the economy’s only now starting to get off the mat, and navigating airport security would make a Buddhist monk pop a few…
Stressed Fat
IF YOUR BOSS is like ours – random mood swings, unprovoked acts of cubicle violence-then there’s a good chance he’s making you fin. A study at the University of California, San Francisco showed that subjects who were chronically subjected to…
Holiday Stress – Is It the Time of Year, or Is It the Time of Man?
Life seems to compress as the holiday’s get closer, and this shows us in no uncertain terms how “intense” our lives have become. Holidays put normal life into hyper-speed, but really our lives in general are now in hyper-speed anyway,…