If you are overweight, you know it by how you feel, how your clothes fit or how you look. But, by how much are you really overweight? And how much weight do you need to lose? One measure of how…
Why Fad Diets Don’t Work!
The answer is simple…fad diets are not natural. Fad diet is the term that describes an array of diet approaches used to temporarily lose weight through unsafe and unrealistic methods. Quick fix programs do not work…although millions of dollars are…
Weight Loss: The Vital Role of Your Unconscious Mind
Even inside the womb your unconscious mind is working overtime processing information and giving you your first emotional experiences. To this day, the power of the unconscious mind has barely been tapped and it is understanding this part of ourselves…
Fake Weight Loss Programs and Pills: Is Your Weight Loss Program Safe and Effective?
In this age being ignorant is like committing a crime. With so much of knowledge around you, following a trend blindly doesn’t confirm the fact that you are intelligent. But the catch here is, GO BY RIGHT KNOWLEDGE. No doubt,…
How to Control Your Blood Pressure
People with high blood pressure should take precautionary measures to not only control their blood pressure, but they should take steps to lowering their blood pressure through fitness programs, nutrition and dietary schedules and taking proper medication throughout a certain…
Beating Back the New Year’s Bulge: Cheating Away those Holiday Pounds
It’s January 2, the day of reckoning. You glance at a full-length mirror as you dress in the morning, and you don’t like what you see. Before Thanksgiving, you were on your way to becoming a thinner, healthier you. Now,…
The Simplest Weight Loss Tips No One Follows!
I have a Cheez-It problem. You’re not listening, I really have a Cheez-It problem! I have never met a Cheez-It I didn’t like.* Some people can’t resist chocolate or ice cream, some people it’s pizza or some other food or…
Gastric Bypass Surgery – What Are The Risks?
Although all of the risks involved in gastric bypass surgery aren’t fully known, there are many that are. These include possible infection, clotting of the blood, and the development of gallstones, a bleeding ulcer and even pneumonia. It certainly isn’t…
Gastric Bypass Surgery, an Overview
With the number of people suffering from obesity rising so rapidly in America it was only a matter of time before the miracle cure for those who were morbidly obese. Is it all really as simple as stapling your stomach?…
Gastric Bypass Surgery – Is It Right For You?
When we hear all the success stories of the gastric bypass, it sounds so easy. One pricey operation and the pounds just fly off! Right? Not quite. Gastric bypass surgery is only advised to those who are morbidly obese –…