The most common risk factors for strokes are:
Relieving Back Pain Naturally
According to the American Chiropractic Association, there are 31 million Americans experiencing lower-back pain at any given time. Eighty percent of the population will experience back pain at some time, and these issues result in the spending of at least…
The Numerous Benefits of Eating Maca!
There are many benefits to taking Maca Herb Supplement and I will now explain some of them to you.
What? Holistic Exercise: 4 Types of Exercise that Improve your Body and Mind
We often assume that exercise has to be physically and mentally taxing in order to be beneficial. The old adage, “No pain, no gain,” is treated as dogma, and as a result many people take an almost masochistic approach to…
Holistic Health: Does Acupuncture Really Work?
As an essential part of traditional Chinese medicine, acupuncture has been around for thousands of years. But because it is still relatively new to the West, many people have doubts about whether acupuncture actually does anything. Holistic health professionals advocate…
Vitamin D: Is It All They Say It Is?
By Jamell Andrews Among all the essential vitamins and minerals, Vitamin D is one of the strangest. There are some food sources that provide Vitamin D, but we mostly get it from the sun. Or more accurately, we produce it…