By Tim Shanley
Even if you have ample experience in the world of natural cures and remedies, there are still some options out there that could surprise you.
Most home remedies are the result of centuries of experimentation. It’s all about trying different dosages and different combinations of ingredients. In many cases, scientific research backed up these observations.
Now, let’s look at some of the problems you can manage with natural remedies.
Kidney Problems
Kidney problems are a widespread issue. Even when there’s no permanent damage, your kidneys may feel the strain of modern life. A healthy diet is a good way to keep your kidneys healthy, but the following plants can also help a great deal.
Gale of the Wind
This is a plant found in coastal areas. Its Latin name is Phyllanthus niruri and it’s known as Bhumi Amla in Ayurvedic medicine. Yet another name for it is stonebreaker, as it is an exceptionally good remedy for kidney stones.
Gale of the wind has strong anti-inflammatory properties. A research study completed in 2010 showed that this plant was effective against kidney stones. It can also help to prevent them from forming.
As a powerful antioxidant, it helps keep the body from aging. Additionally, gale of the wind has a beneficial effect on the liver and it can help the body detoxify.
It’s also a popular option for treating diabetes, as it helps to keep blood sugar levels in check. Note that kidney health and heart health are interconnected, as high blood pressure increases the risk of kidney disease and damaged kidneys can lead to a heart attack.
Palo Azul
Palo Azul is a shrub native to Central and South America. Its bark may have a positive effect on kidney health.
Since it’s a diuretic, this herb is beneficial to urinary tract infections. It also reduces your chances of kidney damage. Drinking Palo Azul tea is a good way to prevent kidney stones, and it helps ease the symptoms if you have kidney stones.
There are some additional benefits worth considering. It may be effective for nerve pain, arthritis, and lumbago. If you have problems with your weight or blood sugar spikes, drinking this tea could help.
Toothaches
Tooth infections can be very serious and they usually require medical care. But before you get to the dentist, there are ways to treat your toothache at home. These can be helpful after dental surgery as well.
Cloves
This spice is a known painkiller, and it’s also used to treat nausea. If you have a cold, clove powder could be the best way to go. But when it comes to toothaches, you can use clove oil on the affected area. This will soothe swelling in your gums and numb the pain for a while.
Vanilla Extract
Here is another surprising spice that can help with dental issues. The alcohol contained in vanilla extract helps to disinfect the gums. As for the vanilla, it acts as an antioxidant and promotes healing in the damaged tissue.
This extract can help to reduce cholesterol levels and improve the health of your heart. Some people also use it to treat acne or damaged hair. Of course, it’s also an excellent option for aromatherapy as it can reduce anxiety.
Digestion Issues
Reoccurring digestive issues can have a significant negative impact on your quality of life. If you can’t enjoy food without pain and discomfort, it becomes more difficult to maintain a healthy diet. What can you do if you want to soothe your digestive tract?
Psyllium
This plant is used in Ayurvedic medicine for bowel problems of any kind. It has a potent laxative effect and it’s a very good option for people with IBS. Since it’s rich in soluble fiber, psyllium also helps in blood sugar regulation.
Milk Thistle
Here’s an herb that originates from the Mediterranean. If you have an upset stomach or indigestion, taking milk thistle can cure what ails you.
But the most important benefit of this herb is the impact on your liver health. It promotes the generation of bile, and so it improves the way your body absorbs nutrients. People with liver disorders should consume milk thistle regularly.
A Final Thought
Why take the time to learn about beneficial teas, herbs, and spices?
You’ve noticed that every remedy on this list treats multiples issues. That means that they’re of interest to everyone, not just people affected by a particular ailment. Introducing these into your life can be a good way to preserve or improve your health.