No matter where you live – especially if it’s in a developing country – beware of unscrupulous traders in fake drugs. When it comes to making a fast fortune, anyone is fair…
Terrorists Are Not the Only Ones Who Target the Innocent
Learn how to cook healthy and discover the benefits of the Mediterranean diet
The Mediterranean diet is one of the healthiest diet of the planet. It’s not a magic trick or similar, it’s all based on simple eating principles and healthy foods.
In Secrets of Self-Healing – Book Review
This holiday season, doctor of Chinese medicine and anti-aging expert Dr. Maoshing Ni (aka Dr. Mao) will publish his groundbreaking, 600-page book on natural healing that will revolutionize the way Americans approach health and wellness. Filled with advice and knowledge…
Breast Cancer and Mammography
by Rosalie Bertell Mammography performed yearly on asymptomatic women, or undertaken for screening purposes on a large number of women, raises medical and ethical questions.
Foods that Naturally Reduce Cholesterol
What is Cholesterol? Cholesterol is a wax-like substance that is present in the cell membranes of body tissues and is carried in the blood plasma. It is a sterol; a combination of alcohol and steroid and is also called atherosclerotic…
Reflexology – Reaching the Heart Through Your Feet
This article is about Reaching your heart through the feet – and reaching the brain, sinus cavities, glands, stomach, spinal column, reproductive system, etc… The human body is an amazing work, it never ceases to amaze me, as a Massage…
Reflexology – The Art of Foot Massage
Reflexology is a complementary therapy which works on the feet to help and heal congestion in other ‘related’ parts of the body. Reflexology is a gentle therapy used to help restore and maintain your body’s natural equilibrium.
Ayurvedic Foot Reflexology
In today’s world the most important natural health and healing activity is virtually unviable—Natural Reflexology—walking barefoot on the beach/bare dirt or through grass. Natural reflexology serves to connect our energy with Mother Earth energy, which creates grounding, balance and promotes…
Natural Alternatives to Hormone Replacement Therapy (HRT)
What is Menopause? The onset of menopause is the phase during a woman’s life when her menstrual cycle begins to come to an end and the body generates a slowing down in the production of the female sex hormones; estrogens,…
Inflammatory and Irritable Bowel Disease
By Nancy Gahles, DC, RSHom (NA), CCH Abdominal pain, bloating, constipation and diarrhea are common symptoms that affect up to two million Americans. Inflammatory bowel disease is usually manifested between the ages of 15 and 40. More often than not,…



