Natural Health Journals

Natural Home Remedies You Never Knew Existed

By Tim Shanley Even if you have ample experience in the world of natural cures and remedies, there are still some options out there that could surprise you. Most home remedies are the result of centuries of experimentation. It’s all…

Natural Tick Protection

By Lisa Pecos Spring isn’t all warm weather and sunshine, it’s also the kick-off to tick season. Ticks are tiny insects that carry big risks to humans and pets. Cases of tick-borne diseases, such as Lyme disease, are on the…

Alien Yoga: Yes, it’s real

By Lisa Pecos You don’t need to be an obsessive Instagrammer to have heard about this latest—and weirdest—Instagram trend. What’s been dubbed “alien yoga” has gone from social media to the news in recent weeks thanks to almost cringe-worthy photos…

7 Natural Ways to Boost Your Immunity during Cold and Flu Season

By Lisa Peco Cold and flu season may be in full swing but that doesn’t mean you have to take it lying down. You can help your body fight off a cold or flu by keeping your immune system strong…

Balance Is Key To The Optimum Physique

As Purposeful Primitives we understand the need practice two distinct types of training: progressive resistance for the external musculature and cardiovascular training for the internal plumbing. In addition, training need be coordinated with a distinct eating regimen that amplifies instead…

AdministratorAugust 27, 2005 Healthy Living

Balance Is Key To The Optimum PhysiqueRead more

How to Eliminate Your Acne and HAVE FUN at the Same Time!

Have you ever wondered why we have acne and even more on how we can get rid of acne? Like a lousy tenant, acne doesn’t pay you rent, nor contribute anything beneficial to your life. It does however do the…

AdministratorAugust 27, 2005 Skin Health

How to Eliminate Your Acne and HAVE FUN at the Same Time!Read more

Allergy Equals Addiction

Craving particular foods can be a sign of a need for a nutrient that is in the food that is craved. The body is demanding food that contains a particular nutrient. This can be very straight-forward. For example, I spent…

AdministratorAugust 27, 2005 Allergies

Allergy Equals AddictionRead more

Toxic Water, Toxic Water Everywhere

I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter. Just in time for hot summer days and ice-cold thirst quenching water, I wrote this newsletter about toxic water and its effects on…

AdministratorAugust 27, 2005 Diet, Healthy Living

Toxic Water, Toxic Water EverywhereRead more

24 Good Reasons Why You May Need Vitamin Supplements

Many people believe that eating a well balanced diet provides all the vitamins and minerals necessary for good health. In ideal circumstances, this is the case, but in reality there are many reasons why you may need vitamin supplements to…

AdministratorAugust 27, 2005 Supplements

24 Good Reasons Why You May Need Vitamin SupplementsRead more

Iron Mineral 101

Iron is a mineral that is essential to the health and functioning of the body. Deficiencies in iron can have serious consequences for overall health and even energy levels. While iron is important for both sexes, it is of particular…

AdministratorAugust 27, 2005 Supplements

Iron Mineral 101Read more

Diverticulitis and Diet

What Is Diverticulitis? Diverticulitis is another one of those conditions that has followed from industrialisation, and a fundamental change in eating habits to a diet of processed food. The condition emerged after milling became commonplace in Western countries, starting in…

AdministratorAugust 27, 2005 Diet, Digestive Health, Nutrition and Metabolism Disorders

Diverticulitis and DietRead more

Hemorrhoids Symptoms And Preventive Measures

Hemorrhoids is a “shamed” from the standard point of view illness, still is one of the most widespread. 40 % of references to doctors concerning intestines are connected to hemorrhoids. Proctologists consider, that 70 % of people sooner or later…

AdministratorAugust 27, 2005 Body Health, Conditions and Diseases

Hemorrhoids Symptoms And Preventive MeasuresRead more

New Accutane Requirements

Starting January 1, 2006 people with severe acne who need Accutane (isotretinoin), must enroll in the FDA’s new iPLEDGE program through a physician who is also enrolled. In an effort to reduce the number of birth defects caused by isotretinoin,…

AdministratorAugust 27, 2005 Skin Health

New Accutane RequirementsRead more

6 Steps to Clear, Acne-Free Skin

Hundreds of medications, treatments, cleansers and cosmetics are available for people with acne, but the most important elements of an acne-fighting program won’t cost you a cent. 1. Nourish your skin by eating a healthy and balanced diet. Most health…

AdministratorAugust 27, 2005 Skin Health

6 Steps to Clear, Acne-Free SkinRead more