In your life, is there a strange disconnect between your natural health ideals and your fast-paced, hyper-plugged-in habits? If so, you are not the only person feeling this way. Millions of people have become far more connected than they were…
Home Remedies For Feeling and Looking Great!
There are so many products on the market that claim to make you look beautiful and feel sensational but often they are expensive and sometimes disappoint. Here are some herbal remedies that you can create at home with the most…
How To Lower Your Blood Pressure Naturally
The higher your blood pressure becomes so does the risk of you suffering a stroke or heart attack. If you live an unhealthy lifestyle your blood pressure will rise over time. On a more positive note, if you have high…
Natural Methods To Boost Your Energy
Here are some healthy and natural methods to boost your energy without consuming lots of coffee, energy drinks, taurine or drugs. Taking advantage of the ubiquitous coffee shop will keep you wide awake or wired but your health will suffer…
Why Do I Have Abdominal Spasms?
Children and adults can have sporadic abdominal spasms and there are some disorders and diseases that can cause them so it is always best to check for a correct diagnosis. A ‘spasm’ is the involuntary and sudden contraction of your…
How a Natural Diet Can Make You Happier
Given today’s fast-paced way of life, many people assume that stress, fatigue, and even mild depression are simply facts of life that cannot be avoided. But it does not have to be this way. There are things we all can…
The Pros and Cons of Natural Childbirth
When we talk about “natural childbirth,” there are a few things that this term may refer to. For some, having natural childbirth means having the baby in a nonhospital setting, assisted by a midwife and possibly a doula. For some,…
How Aromatherapy Can Help Your Children
Aromatherapy uses essential oils to help balance your health. The oils are applied in a lotion, cream or base oil and most usually through massage by a qualified therapist. The small amounts of oil pass through your skin to heal…
7 Little Ways to Improve Your Health Naturally
For anyone who wants to start living more naturally, it is easy to look at all the advice and tips that are out there and feel a little overwhelmed. There are a million natural health philosophies out there, many of…
Natural Remedies for Stomach Complaints
Stomach pain is a common complaint with children and adults and can be caused by a number of things. With women there is usually a monthly complaint of menstrual cramps and pre-menstrual syndrome (PMS). Stomach pain usually passes rapidly but…