By now, a lot of us are becoming bigger fans of organic foods, even when we have to pay more for them. We know that buying organic beef, poultry and dairy means we’ll get products from animals that were not…
Are Calcium Supplements Bad for the Heart?
Calcium from Foods Is a Safer Alternative Calcium supplements have increased in popularity enormously from two decades ago, after medical professionals began touting them as an effective way to prevent loss of bone mass and osteoporosis in post-menopausal women. A…
The Therapeutic Benefits of Aromatherapy
The benefits of aromatherapy combine the medical and psychotherapeutic properties of essential oils with the emotional and physical effects of massage. Aromatherapy is a stress reliever and mood enhancer plus it also achieves great success in treating minor disorders that…
Are You A Stressed Out Parent? Try Aromatherapy!
As a parent of a young child or children you can often find yourself feeling worn out with tiredness and feeling generally run down. You often have disturbed nights and very busy days with little ‘me time’. Here is some…
Easy, Natural Ways to Get Rid Of Acne
Most people at some stage have to deal with some kind of acne problem and it is particularly common in teenage boys and girls. It is usually not a serious issue but it can be severe and cause big problems…
Natural Treatments for Spondylitis
What is this condition Spondylitis?It is a form of inflammatory arthritis which affects the spine and therefore causes stiffness and pain. This condition is more common in men in their twenties and thirties although it does affect other age groups…
Dry Skin Requires Particular Care & Attention
As with oily skin, dry skin poses its own set of requirements and problems so needs special care and attention. Dry skin needs to be regularly moisturized and protected to avoid common problematic conditions that this skin type is susceptible…
Would You Like to Know How to Encourage Your Hair to Grow Faster Naturally?
There are certain things you can do and not do to improve the condition of your hair and make it grow a little quicker but there is no magic way of suddenly making it grow super fast.