Natural Health Journals

Natural Home Remedies You Never Knew Existed

By Tim Shanley Even if you have ample experience in the world of natural cures and remedies, there are still some options out there that could surprise you. Most home remedies are the result of centuries of experimentation. It’s all…

Natural Tick Protection

By Lisa Pecos Spring isn’t all warm weather and sunshine, it’s also the kick-off to tick season. Ticks are tiny insects that carry big risks to humans and pets. Cases of tick-borne diseases, such as Lyme disease, are on the…

Alien Yoga: Yes, it’s real

By Lisa Pecos You don’t need to be an obsessive Instagrammer to have heard about this latest—and weirdest—Instagram trend. What’s been dubbed “alien yoga” has gone from social media to the news in recent weeks thanks to almost cringe-worthy photos…

7 Natural Ways to Boost Your Immunity during Cold and Flu Season

By Lisa Peco Cold and flu season may be in full swing but that doesn’t mean you have to take it lying down. You can help your body fight off a cold or flu by keeping your immune system strong…

Cardiovascular Health in Young Adults Is Important for Brain Function in Midlife

Cardiovascular Health in Young Adults Is Important for Brain Function in Midlife Previous studies have found that cardiovascular disease in middle age or later is associated with mental decline in older years. A new study indicates that, likewise, poor cardiovascular…

Cardiovascular Health in Young Adults Is Important for Brain Function in MidlifeRead more

Depression, Anxiety and Hostility Raise Risk of Stroke, Says Study

Many people know that traumatic or highly stressful events can cause a person’s heart to stop; but a new study has found that depression, anxiety and hostility are also associated with a higher risk for stroke. Researchers found that depression…

Depression, Anxiety and Hostility Raise Risk of Stroke, Says StudyRead more

Eating Deli Meats, Sausages, Salami Linked to Heart Failure in Men, According to Study

Sure, they’re convenient, and they’re often the only choice when you’re out and about. But when it comes to heart health, a new Swedish study shows men do best avoiding these and other processed red meats. The study, published online…

AndrewJuly 29, 2014 Body Health, Conditions and Diseases, Digestive Health, Heart No Comments

Eating Deli Meats, Sausages, Salami Linked to Heart Failure in Men, According to StudyRead more

Can Stress Induce Allergy Attacks?

A recent study finds that stress may bring on symptoms of allergies in seasonal-allergy sufferers. Researchers monitored 179 people with hay fever for 12 weeks; 39 percent of them had more than one flare-up. People who had the flare-ups had…

AdministratorJuly 8, 2014 Allergies, Immune System, Stress Management No Comments

Can Stress Induce Allergy Attacks?Read more

Poor Cardiovascular Health Can Lead to Decreased Memory and Cognition, Says Study

Having a healthy cardiovascular system is of course important for long-term health and longevity. A new study finds that it is also associated with better memory and cognitive function. The study found that people with poor cardiovascular health were more…

AdministratorJuly 1, 2014 Body Health, Conditions and Diseases, Cardiovascular Health, Mental Health, Reproductive Health No Comments

Poor Cardiovascular Health Can Lead to Decreased Memory and Cognition, Says StudyRead more

Not Caring Is Linked to Smaller Brain

Could being apathetic cause a person’s brain to shrink? A new study has found that having no enthusiasm about life or people is linked to having a smaller brain. Researchers in Iceland interviewed more than 4,300 adults who were mostly…

AdministratorJune 24, 2014 Body Health, Conditions and Diseases, Energy Healing and Crystals, Healthy Living, Love and Relationships, Rare Disorders No Comments

Not Caring Is Linked to Smaller BrainRead more

Being Too Thin Is More Dangerous to One’s Health than Being Obese, Says Study

There’s not one person who hasn’t heard that being overweight is very bad for one’s health — that much, we’re all aware of. But studies have found that being too skinny comes with its own set of serious risks, and…

AdministratorMay 30, 2014 Body Health, Conditions and Diseases, Diet, Fasting and Cleansing, Healthy Living, Weight Loss No Comments

Being Too Thin Is More Dangerous to One’s Health than Being Obese, Says StudyRead more

Chronic Insomnia May Raise Risk of Stroke, Particularly in Young Adults, Says Study

If you are one of the many people who often can’t get a good night’s sleep, the last thing you need is one more thing to worry about, which could make it harder to sleep, yet. But hopefully, this article…

AdministratorMay 22, 2014May 27, 2014 Body Health, Conditions and Diseases, Healthy Living, Sleep, Sleep Disorders No Comments

Chronic Insomnia May Raise Risk of Stroke, Particularly in Young Adults, Says StudyRead more

What Are Phytochemicals and What Do They Do?

“Phytochemical” is a word we’ve only been hearing for a few years; but the importance of phytochemicals to our health has been known in some cultures for thousands of years. “Phyto” is Greek for plant; phytochemicals, also called phytonutrients, are…

AdministratorMay 15, 2014May 27, 2014 Body Health, Conditions and Diseases, Diet, Digestive Health, Fasting and Cleansing, Healthy Living, Herbal Medicine, Homeopathy, Immune System, Naturopathy, Non-Toxic Living No Comments

What Are Phytochemicals and What Do They Do?Read more

Fruits and Vegetables You Should Buy Organic

By now, a lot of us are becoming bigger fans of organic foods, even when we have to pay more for them. We know that buying organic beef, poultry and dairy means we’ll get products from animals that were not…

EirianMay 6, 2014 Diet, Digestive Health, Foods, Healthy Living No Comments

Fruits and Vegetables You Should Buy OrganicRead more