Americans are re-discovering the importance of eating whole, natural, organic foods, which give our bodies all of what they need, and nothing that they don’t. Government has required for decades that processed foods be labeled with all ingredients, to give…
Sometimes, people watching their weight think that they have to deprive themselves of tasty, satisfying treats. Those small desserts with artificial sweeteners and the ones that weight-loss programs want to sell you for a big price … you’d have to…
Having a healthy immune system that’s ready to fight unwelcome organisms and pollutants is, of course, central to being healthy. In the last few decades, growing numbers of people are interested in educating themselves on ways that disease can be…
The weather is warming, new foliage and blossoms unfurl all around … it must be Spring. Or, as millions of allergy sufferers call it, a new allergy season. Anyone who suffers from allergies probably knows about common triggers like pollen,…
Molds are different types of fungi that grow both outdoors and indoors; while they prefer damp, shady environments, molds can grow in any climate, year-round. Depending on the type, molds can have a dark-green appearance or they can look black.…
Also: Minimizing Your Exposure to GE Foods More than 60 countries, including France, the United Kingdom, Germany and Japan, require genetically-engineered foods and ingredients to be labeled, so that consumers know what they are buying. However, GE labeling is not…
Yet another example of why Nature knows best. It wasn’t too long ago that health ‘experts’ were telling us not to eat too many nuts, because they were high in fat and were believed to contribute to overweight and obesity.…
Plus: Effective, Natural Remedies for Headache, Arthritis and Joint Pain It is all too easy to get into the habit of taking over-the-counter pain medications to relieve a headache, arthritis pain, muscle pain or other kinds of pain that many…
Plus: Tips on How to Avoid Food-Poisoning from Eating Chicken You may have heard on the news recently that chicken has been found to be the dirtiest meat of all in the United States (and elsewhere), as it is usually…
There are a number of things to keep in mind when choosing a pair of workout shoes that are right for you. The first thing to consider is what physical activity you’ll be engaging in. For example, if you will…